Gloves and Speedo Workout, Fitness & Nutrition Thread
- Thread starter Ice_Ice_Brady
- Start date
HSanders
EEEGGGGGGGGGGGGGGSSSS!!!!!!
happy with progress i'm making in weights class. I switched to going to the night class where the instructor teaches the same classes on tues (so 4x) then a different class for thurs for a month, i can see progress even better. i'm up to 20 s for rows, sometimes snatches, and presses on my back and a 40 for swings. getting better at pushups also. Naturally the biggest differences in my wimpy little arms.
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